Ayurvedic massage is a type of Indian therapeutic massage, I massage using warm natural oils, I choose the oil based on your body type (dosha) or your personal preferences. First, a head massage is performed while sitting on a chair, then a back and leg massage on a massage table and then the front of the body, and at the end, a facial massage, the whole body is oiled and I interact with the energy points of the body (marma points). No pain, just complete relaxation.